Do you want to lose 30 pounds in 30 days? Sorry, that’s not what this book is about. Do you want to make short term changes in order to lose 5 pounds? 50 pounds? No, nothing like that in here. Are you willing to make small changes that last a lifetime and improve your health AND your happiness? Yes, that’s definitely more like it! This book contains small, painless actions, thoughts, ideas, and strategies that will inch you towards the waist size you want rather than dump you into unsustainable choices or an unhealthy cycle of loss and gain. It’s just thirty-one simple ideas that you can take one at a time. Thirty-one small steps towards getting your dhucks in a row.
There are zillions of organizing books out there, and most of them can be quite helpful. But just like the disorganization in your house, your schedule, and your life, the sheer size and complexity of most organizing books can be overwhelming. Maybe all you need to get started is a few simple ideas. This book is just that: one simple idea, served up each day, for a month. One small step towards getting your dhucks in a row.