Speaking

Shawndra TM2

Author || Lifestyle Coach || Professional Organizer

Shawndra would love to share her journey, her insight and her passion for taking small steps to healthy change with you and your organization.

For questions and scheduling call 888.510.3363 or email shawndra@dhucks.com

Choose one of these great presentations or contact Shawndra to discuss a focused topic that meets your needs.

 

Small Steps to Healthy Change

“Healthy” is more than just a number on the scale.  “Change” is simple but not always easy.  Taking small steps eases the fear and pain of change and increases the likelihood of successful long-term change.  I share some of the small steps I took that initially led me to lose and now maintain my 85 pound weight loss and I’ll ask…”What’s the next, smallest, most doable step you can take this week?”

Listen to an excerpt of Small Steps_Healthy Eating

***
Power of Persistence
and Other Habits to Build Success

We often view success as an immediate, now-or-never situation, but the reality is that success takes time to build.  It takes ongoing effort, motivation and Persistence.  I share my own story of Persistence and six other habits I’ve found to be necessary in building success and the life I desire.

***

Awarded 2012 Outstanding Member of the Year by Hilo Toastmasters, see Hawaii Tribune Herald article, November 18, 2012

Leave a Reply