keep, let go, begin in 2016

I love the week between Christmas and New Years.  It’s a great time to dream about what I can accomplish in 2016.  But it’s also a time to look back and see what worked, what didn’t, and move forward.  I don’t set resolutions, but I do choose a motto for the new year.  I also look at what I want to KEEP, LET GO, and BEGIN in the next year.

weight_loss_tracking_for_small_steps

KEEP Tracking — Okay, I did let the tracking go over the last couple of weeks, but I’m going to keep tracking my food, my treats, and my activity.

 

Cute parson russell terrier dog on lead on walk with his owner, isolated on white background

LET GO of excuses — There will always be more to do in re-establishing my organizing business here in Pennsylvania.  I will let go of the excuse that I’m too busy, or that I’ll just finish this or that before I go to the gym or for my walk.

 

illustration depicting a sign post with directional arrows containing a life choice concept. Blurred background.

BEGIN asking — Whether it’s asking how a meal is prepared or asking for additional support on my journey, this year I’m going to ask more questions and make more requests.

 

What will you Keep, Let Go, and Begin this week?


 

Start 2016 off with a bang!!

GO - Get Organized in January and save 50%.  Keep what you love, let go of the rest.

Join a party and clear the clutter.

make room for the new year with Dhucks Closet Clearing party.  You'll love what you keep.

 

declare your freedom from the piles of paper with Dhucks Paperwork Parties.  You'll be able to find what you keep.

 

 

 

 

Offer expires 1/30/2016.

 Use GO2016! to add a promotional code discount to the total

(right hand box once you begin the checkout process).

don’t let yesterday’s dreams get stuck in your closet

Your Closet BEFORE word cloud

Your closet reflects your thoughts, beliefs, hopes, dreams and opinions of yourself.  Make your closet a reminder of how great you are right now.

Do you have clothes in your closet or stored away that you’ve kept for that someday when you’re back to a size…?  Did you keep some “fat” jeans just in case you gained it back? Get rid of them.  Start living in the present. Face each day with a closet full of clothes that fit and make you feel great about you.  Get out of the past and don’t worry about the future. LIVE TODAY!

Don’t let yesterday’s dreams get stuck in your closet, reminding you of what you thought you were going to do.  Focus on the clothes you enjoy wearing now.  The clothes that feel good on, that fit when you move, that give you a spark of joy & energy when you wear them–those are the clothes you should create the space for today.  LIVE TODAY!

 

Are you willing to create a closet that supports you?

Organizing Ideas for today’s closet

Create a wardrobe capsule – check out:

A great tool to help you choose your wardrobe a step at a time – My Wardrobe Genius: a personal clothing management assistant

 

closet clearing - is this your closet - join my virtual closet clearing - image

 

Schedule a date and time to go through your clothes and unstick those dreams

Join me and others on Saturday August 1, 2015 at 2 pm – 4 pm Eastern (use a time zone converter to find your local time).

I’m hosting a Closet Clearing Party and I’ll be there to offer motivation, encouragement, and answers to your questions.

Commit to living TODAY!  Register and make your closet a priority.

face your morning with a smile (and a working closet)

Assuming you’re not reading this in you PJs, how did your morning start?  Did you grab the one outfit you always wear?  Did you agonize over the decision to wear these pants or those?  Did you lay on your bed and cry because nothing fits?  Did you start digging through your closet, tossing items as you went, looking for that one top you feel good in?  Or did you start in on the negative self-talk because everything is too small?

Do you walk away from your closet with a smile or a frown?  How does it affect your day and your confidence?

I’ve talked about dressing for success (put on your walking shoes, regardless of how you feel about going for the walk) and I’ve encouraged you to take a peek at what’s in your closet (get out of the past, LIVE TODAY).

wardrobe genie cover croppedI want to share a closet & wardrobe management tool this week that can help you set up for success and start off with a smile each day.  This tool works from the moment you pull it out of the package.  Yes, getting it into your closet is important, but My Wardrobe Genius changes your perspective from the moment you open it.

Here’s why I love, recommend, and use My Wardrobe Genius:

  • it focuses your decisions on you NOW, not when you lose weight – Does it fit?  Does it make me feel confident and good about myself?
  • it’s progress in small steps – guides you one piece at a time…there is no mess to clean up, no marathon sessions to deal with.
  • it’s gentle and encouraging –Discard label reads – “you have served me well.  Thank you.  It’s time for you to retire.”  Donate label  says – “I have enjoyed you, but somebody else needs you now.  Take good care of them.”
  • easy to use and works on so many levels

Your closet is a key player in your weight journey.  So why not make it support the healthier and happier you.

Susan Terkanian, owner and creator of My Wardrobe Genius, has provided me with a Dhucks’ only offer.  She loved my Stop Dieting and Start Organizing, a 6 week program to organize for weight loss, and I loved her closet tool so we joined up.  I’m adding a My Wardrobe Genius kit to the program and she’s offering my readers and clients a 15% discount.  Use promo code “DhucksCDB” when purchasing a kit (or two).  For a limited time she is also offering free shipping anywhere in the USA (yes, Hawaii too).

Check out

This review of My Wardrobe Genius (previously known as My Wardrobe Genie)

PS if you’re looking at the information page of My Wardrobe Genius, click on the shopping cart in the upper right hand corner to go to the product store page.  Or click here to go directly to the MWG store.

What will you do this week to make your closet support your success?

 

Leave a comment and share how you are balancing, prioritizing, or multitasking. 

If you found this post useful, supportive, interesting or fun, please share it with a friend.

 

your choice

Your life is full of choices and I thought I would give you a choice today.

where are your choices taking your life - allenbaugh

If you want to take a small step by focusing on eating breakfast click here to read more.

Click here if exercise is more your challenge this week.  See how a pedometer can help you take small steps.

Health is made up of more than the food we eat and the exercise we get.  Your health includes your thoughts.  Click here to see what’s in your closet and how you can take a small step to support a more positive self image.

What choice will you make this week?

Warnings From a Flabby Mouse — Nicholas D. Kristof, The New York Times

2013.06

 

what’s in your closet

focus on your potential alan loy mcginnisDo you have clothes in your closet or stored away that you’ve kept for that someday when you’re back to a size…?  Did you keep some “fat” jeans just in case you gained it back? Get rid of them.  Start living in the present.  Face each day with a closet full of clothes that fit and make you feel great about you.  Get out of the past and don’t worry about the future.  LIVE TODAY! Those size 12 jeans hanging in my closet taunting my size 24 body never helped motivate me.  Instead, they sucked the life out of me.  It was a daily reminder of what I wasn’t and what I was failing to do.  But once I packed away the size 16s, a few 14s and gave all the 12s away, I started to accept the body and person I was.  I accepted the possibility that I might never lose the weight.  I may not have been dancing in the streets about that but I dropped the guilt and gave myself permission to live in the present.  I established a guideline that if I wasn’t on my way to wearing the size 16 in six months, I was going to let go of all the clothes and any remaining guilt.  It worked.  Once I was willing to live in the present and let go of what should be I was on my way.  And what better way to celebrate than by buying new and wonderful clothes.

Your closet reflects your thoughts, beliefs, hopes, dreams and opinions of yourself.  Make your closet a reminder of how great you are right now.

The Great Closet Clean Out Quest Cover

 

What’s hiding in your closet?

If you would like a copy of The Great Closet Clean Out Quest (questions to help you create a closet you love), fill out the form below.  I will send you an email with the link to download your copy.
[email-download download_id=”1757″ contact_form_id=”1760″]

 

Will your closet support the wonderful you this week?

originally posted 2009.16